CH. 11 DQ’s:
1. When are psychological skills training a necessity or important in non sport situations?

2. What is the best way to gain/practice psychological skills training? How soon can you expect results?

3. Which phase of psychological skills training is the most important, education, acquisition or practice and why?

4. How can one avoid and/or deal with the problems that may sometimes occur when using a psychological skills training program?

Homework 11

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